Learn how to do a body scan, and how Prism Labs provides you with insights to inform your health decisions.
Body scanning is a revolutionary technology designed to give you a detailed snapshot of your body composition and overall health. Using advanced computer vision and AI, our system creates a 3D representation of your body, analyzing metrics like body fat percentage, lean muscle mass, and waist-to-hip ratio—all from the convenience of your smartphone. Unlike traditional methods that require expensive and specialized equipment, Prism's tech provides a lab-validated, comprehensive view of your health over time. This technology is non-invasive, quick to perform, and highly accurate, making it an essential tool for anyone looking to improve their fitness or monitor their health.
Body scanning empowers you with actionable health insights, such as:
Thousands of people are using our technology every day to help them stay motivated as they improve their health.
Whether you're starting a fitness journey or simply want a baseline assessment of your health, this scan helps you set realistic goals and adjust strategies based on precise data. By understanding your body better, you'll be able to make informed decisions about exercise routines, nutrition plans, and overall wellness.
Before your first body scan, there are a few things to keep in mind for optimal results. Ensure you're in a well-lit space and wearing fitted clothing that doesn’t obscure your body. Long hair should be pulled back to avoid covering your face and neck.
As you initiate the scan, follow the visual prompts to level your device. Then, position yourself in front of the camera so that your entire body is in view. Next, strike an “A pose”, guided by the audio prompts.
Lastly, begin a 360 degree spin when prompted. Make sure a full spin is completed within 10 seconds. And... voila!
Depending on your internet speed, it could take 2-3 minutes for the scan to be uploaded and processed. Faster internet will considerably reduce upload time. Once this is complete, a detailed report highlighting key metrics like fat mass, lean mass, and other health indicators can be generated. Remember that this is just the beginning—your scan serves as a foundation for tracking progress and making smarter health decisions.
With Prism Labs' cutting-edge technology, you're equipped to take control of your wellness journey like never before.